Embedded Files
Who We Are
Sara M. Wray, LCPC
Sara M. Wray, LCPC
Practice Owner, M.S. Clinical Mental Health Counseling, LCPC
Thanks for taking time to invest in your mental health. If you are struggling with anxiety, depression, addiction, trauma, borderline personality disorder, or psychosis, I would love to join you on your journey to an improved wellbeing. I take a holistic approach to working with my clients and help them identify and utilize tools they already have as well as new, evidence-based interventions. I work with pre-teens, adolescents and adults and am experienced in working with a wide range of diagnoses and populations. Feel free to explore my profile and reach out to schedule an initial consultation.
I specialize in trauma-focused interventions as well as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and somatic therapy approaches integrating classic talk therapy with neuroscience. Regardless of diagnosis, I work with my clients to identify the best intervention for them at that time. For me, it is all about meeting my clients where they are right now.
Life can be extremely difficult, even in the best of times. There is hope, though, so please reach out and see if I am a good fit for what you need.
Drew Merriman, LPC
Drew Merriman, LPC
Accepting New Clients - Immediate Openings!
I am of the opinion that everyone benefits from a space to focus on themselves. This dedicated time and therapeutic environment allows us to work through past issues, focus on our futures, and survive the present moment. If you have struggled with anxiety, depression, aging related stressors, anger or life transitions, we could be a good match. I have helped a number of clients through these types of concerns and consider them an interest of mine.
I specialize in a healthy mix of cognitive work and trauma-informed person centered approaches. I believe in the use of multiple evidence based practices to fit the needs of the individual as well, so we will see what you need!
No one therapist has the answer to all life's problems, but together we can begin increasing our understanding of you, and develop some ways to navigate life. Feel free to reach out and begin this process, at the very least I can get you pointed in the right direction!
Financial Information
Financial Information
Finances should not be a barrier to accessing care. We work with most major insurance providers and also offers cash-pay and limited sliding-scale options. Please reach out to discuss coverage and available options.
Accepted insurance providers include:
Blue Cross Blue Shield (BCBS)
UnitedHealthcare (UHC)
UMR
Medicare
Medica/Dean Health Plan
Treatment Modalities
Treatment Modalities
We work primarily with evidence-based approaches tailored to each client’s needs. We use a variety of therapeutic modalities, including:
Cognitive Behavioral Therapy (CBT)
Somatic Therapy
Internal Family Systems (IFS/Parts Work)
Mindfulness-Based Therapy
Dialectical Behavioral Therapy (DBT)
Trauma-Informed Approaches
Supportive Counseling for Relationship and Sexuality Topics
These modalities allow us to adapt our approach to the goals, experiences, and identities of each client, creating a collaborative and respectful therapeutic environment.
Who We Serve
Who We Serve
We provide therapy to individuals across the lifespan and welcome clients from diverse backgrounds and identities. Our practice is affirming, inclusive, and grounded in respect.
• Individuals from middle school age through older adulthood
• LGBTQIA+ individuals
• Individuals and relationships practicing ethical non-monogamy
• Clients seeking a sex-positive therapeutic space
• Clients seeking culturally responsive and identity-affirming care
Page updated
Report abuse